by Madi Miller As humans, we are meant to be surrounded by plants. Nature is all around us. Earth is a planet of green and blue. We are meant to live in a world of green. Decorating your home with houseplants can provide beauty as well as wellness. Setting up your environment sets your mindset. Studies show your space in which you live impacts your … Continue reading Plant care is self care
by Madi Miller The World Health Organization (WHO) said, “The combined or joint effects of ambient (outdoor) and household air pollution exposure cause about 7 million premature deaths every year from increased mortality from stroke, heart disease, chronic obstructive pulmonary disease, lung cancer and acute respiratory infections.” We can do more to eliminate both food and water waste to reduce pollution. To reduce food waste: … Continue reading Small steps can make big impacts in reducing pollution
By Madi Miller Create a spa in your very own bathtub! Herb baths are a great way to implement skin soothing, mental and physical rejuvenation. There are many herbs with different benefits to choose from. Once you expand your knowledge on this topic, you won’t want to dip into a boring plain bath again. This ritual will connect you to your higher self by deepening … Continue reading Turn your bath time into a spa experience with herbs
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