by Adele Hardwick Bellbrook Cross Country team had a meet on a Tuesday night so the coaches and the captains explained why staying hydrated is so important to having a successful race. Brad Miller, a Co- Captain explains, ”Staying hydrated is key because the water aids your muscles. When a runner is dehydrated they will get tired as well as have headaches so their running … Continue reading The Race is half the battle

by Adele Hardwick Bellbrook Varsity Golf team has finished the season out with third place at SWBL. The season goes from the beginning of August until the beginning of October. Bellbrook team is separated into a varsity and a junior varsity team. When a player is good, they have the opportunity to play up for the varsity team and have the chance to score for … Continue reading A hole in one