By Paige E. Bourquin Right now the world seems to be going crazy. With school going back full gear and COVID getting worse (again), it’s completely understandable that you would be anxious. You might be constantly getting ads that are in your face telling you to do this and your stress will be gone, or do that and poof your anxiety is gone! We all … Continue reading Feeling the burn? Here are some ways to de-stress
by Sydney Hollingsworth COVID-19 has put most of our daily lives on hold indefinitely, but there is one thing that the coronavirus cannot postpone: birthdays. They happen every day. You can’t stop them. But can you be forced to mope when it’s your big day and you can’t have a party? The answer, proven by the actions taken by the world today, is no. People … Continue reading Celebrations in Quarantine
By: Khacor Tigner It is no secret that the world is in full pandemic mode with many countries closing down non-essential activities. However, until recently Americans and people in our community thought that COVID-19 was nothing more than a mild flu. Thus with COVID-19 reaching its peak months as reported by the Center for Disease Control (CDC), what can you do to help flatten the … Continue reading Flattening The Curve: What Can You Do?
by Cambree Bernkopf Author Joshua J. Marine once said, “Challenges are what make life interesting; overcoming them is what makes life meaningful.” As of right now, almost every single person in the world is struggling because of this outbreak, whether it be because of the actual virus itself or the result of the precautions each state must take. We are all sacrificing our normal everyday … Continue reading Finding the light in a Covid-19 Pandemic
by Megan Hyer and Abby Clack While isolation can be very boring and make the days seem to last forever, there are lots of ways to keep good mental and physical health. Go for a run/walk – The fresh air can be really beneficial for your mental and physical health as long as you are staying the suggested six feet away from others. Read an … Continue reading Ways to keep good mental and physical health while in isolation
By: Abby Clack This lent, I gave up social media. It hasn’t been easy at all, but also, I am having so much fun. Here are some things I’ve realized so far: There is so much in this world. Honestly, I haven’t noticed so many things while walking around because I’m always on my phone. Like, there are numbers of every single window of the … Continue reading Life without Social Media
by Kyle Van Pelt Of the countless addictions possible for humans, there is one predominantly healthy one, but getting addicted to it is not as easy as picking up a cookie or a Juul. This helpful addiction is exercise, especially vigorous exercise. With the correct repetition and observable results, anyone can intentionally addict themselves to working out regularly. Hardcore physical exertion is extremely hormonal specifically … Continue reading Developing The Healthy Addiction: Exercise
by Kyle Van Pelt Lifestyles around the world all have some unique qualities, and Hawaii is home to the exceptional “Island Lifestyle”. This peculiar way of life is not exclusive to the Hawaiian islands or any place; it is expressed as an attitude of limitless acceptance of others, willingness to try almost anything, a Buddha-like calmness, and a very outward kindness. While not exclusively Hawaiian … Continue reading Living the Island Life
By: Abby Clack Happy almost spring break! Just for you, I’ve compiled a collection of things to do for your staycation in beautiful Ohio. Rock & Roll Hall of Fame; Cleveland, Ohio. “The museum documents the history of rock music and the artists, producers, engineers, and other notable figures who have influenced its development.” Dayton Art Institute; Dayton, Ohio. “The Dayton Art Institute is a … Continue reading Ohio’s not just corn!
by Sarah Bevelhymer With Valentine’s Day on Friday, many would agree it is the season of love. Whether you have a significant other or are still waiting to find the perfect person, you can’t deny love is in the air. In a book by Gary Chapman titled The Five Love Languages, Chapman describes five categories of ways to express heartfelt love and commitment between romantic partners. … Continue reading The Languages of Love
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