Yoga for the Mind
By Kate Barton Doodling is not a new phenomenon, but the art of Zentangle is new to many people and is quickly picking up in popularity. Zentangle is a type of “adult coloring book.” Zentangle is supposed to be a way to relax and/or concentrate on a task. The “Zen” portion of the name is supposed to mean meditation, and “tangle” is the type of doodling used. … Continue reading Yoga for the Mind
